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Phone: +64 9 528 8735 | Mobile: +64 21 276 6845 | Email Us
Things happen. That's a fact of life that nobody could dispute. But how to deal with changes and stress is a subject that provokes plenty
of discussion. That's where I come in.
As a registered psychologist, with 15 years experience in the field, I can help individuals and families, sports and business people, I have developed my skills as a motivator, life skills manager, stress buster, mind coach and mentor. I can also assist with family and child counselling, sports psychology, media commentary, image consultancy and more..
Sport Psychology is an area of growth for the team at MindWorks. We have been fortunate enough to work with elite sports people and teams to design strategies and options that help them maintain:
• Focus
• Direction
• Motivation
A healthy mind supports a healthy body! Therefore sport, fitness and health go hand-in-hand for people who compete or participate at all levels. Whether you have a personal health and fitness goal or if you are wanting to fine tune sporting techniques at an elite level, the Team at MindWorks can help you get results. We offer:
• Motivational programmes
• Health/fitness assessments
• Life skills management
• Stress-busting techniques
• Tips for positive performance
The Team at MindWorks Psychological Services offer strategies and therapeutic interventions to individuals and family members. People often seek advice and guidance from family members and friends in times of crisis. These perspectives can be biased. Talking to an impartial health professional creates a neutral starting point and allows you to view problems from a fresh and different angle.
Some issues that the MindWorks Team helps with are;
ADULTHOOD
- Stress & anxiety management
- Alcohol, drug & substance dependencies
- Marriage & relationship issues
- Grief counselling
ADOLESCENCE
- Handling conflict
- Parent & adolescent relationships
- Sexuality
- Anger management
CHILDHOOD
- Detecting educational strengths & weaknesses
- Bullying
- Friendships
PRESCHOOL
- Choosing a preschool
- Finding friends
- Separation anxiety
- Toilet training
PREGNANCY
- Coping strategies
- Exercise during pregnancy
- Support networks
Sara has been a Registered Psychologist for 15 years and has worked extensively in private and public sectors, regularly providing expert opinion for:
- TV, Radio and Print Media
Sara is a sought after presenter of seminar series, motivational speeches and workshops around the country. A successful "Parenting Seminar Series" was followed up in "The Campaign for Real Beauty 2006-2007" and more recently the fun analysis of what we eat, at www.myvogels.co.nz , to name a few! Sara is available for:
- Seminars, Workshops and Presentations/Speeches
Sara has formed a group of professionals who focus on individual, group/corporate and sport "makeovers". These sessions allow people to examine their visual and oral presentation and make modifications to enhance confidence and self esteem. This process is called "MindCoaching".
Elite sports people, presenters and politicians have been the recipients of "MindCoaching!"
Sara also writes regularly for the following publications;
- New Zealand Fitness Magazine "MindFit"
- Good Health Magazine
In business things are either going well, or going downhill. Standing still doesnt really exist,
it merely translates into a loss in forward momentum and growth and often leads to:
- Increased absenteeism
- Decreased profitability
- Decreased staff motivation
- Increased workplace disruption
- Dissatisfaction in workplace relationships
- Increases in stress related illness, and the list goes on
The MindWorks Team will observe the way your business and employees operate, to help identify and eliminate any factors contributing to business woes. It can also be beneficial to consider these factors;
- Ever wondered how you present yourself to colleagues?
- Ever wondered what kind of an impression you make in workplace interactions?
- Ever wondered what kind of leader you are?
Contact MindWorks to help realise the full potential of your business.
MindWorks offers an interface with a number of Registered Health Professionals and Consultants who are at the cutting edge of their industry. These people include:
- Image Consultant
- Sports Trainer
- Massage Therapist
- Financial Advisor
- Sports Physician
- Dietician
- Public Relations Consultant
- Physiotherapist
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