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The Team at MindWorks have designed several fresh and unique approaches that offer children and adults from all walks of life OPTIONS when dealing with issues that can often seem insurmountable.
Our Strategies
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Be Kind to<br/>Your Mind
This programme which runs for 3-5 45min sessions allows the participant to ‘get it all out’ and structure way to work their life ‘smarter not harder’.
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Psychological<br/>Spring Clean (PSC)
This programme of 3 sessions helps the participant to ‘tidy up’ their mind and all the things clogging their way forward…..much like giving your room a spring clean.
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Psychological Cost<br/>Benefit Analysis (PCBA)
This programme identifies areas of conflict/tumult and stress and looks at ways to turn your ‘frown upside down.’ We work with prioritizing what makes you smile and work through the things that provide challenges that can often present like a psychological ‘roadblock.’
Other areas of expertise:
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Stress & anxiety management
Alcohol, drug & substance dependencies
Marriage & relationship issues
Grief counselling
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Handling conflict
Parent & adolescent relationships
Sexuality
Anger management
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Detecting educational strengths & weaknesses
Bullying
Friendships
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Coping strategies
Exercise during pregnancy
Support networks
Our Core Values
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Honesty
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Integrity
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Commitment
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Care
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Kindness