Psychology Made Simple

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For psychologist Sara Chatwin and the team at MindWorks, Sports Psychology is an area of growth. We have been fortunate enough to work with elite sports people and teams to design strategies and options that help them maintain:

  • Focus
  • Direction
  • Motivation

A healthy mind supports a healthy body! Therefore sport, fitness and health go hand-in-hand for people who compete or participate at all levels. Whether you have a personal health and fitness goal or if you are wanting to fine tune sporting techniques at an elite level, psychologist Sara Chatwin and the MindWorks Team can help you get results. We offer:

  • Motivational programmes
  • Health and fitness assessments
  • Life skills management
  • Stress-busting techniques
  • Tips for positive performance






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