Counselling

Psychologist Sara Chatwin and the team at MindWorks offer strategies and therapeutic interventions to individuals and family members. People often seek advice and guidance from family members and friends in times of crisis. These perspectives can be biased. Talking to an impartial health professional creates a neutral starting point and allows you to view problems from a fresh and different angle.

Some issues that the MindWorks Team helps with are;

 Adulthood

• Stress & anxiety management
• Alcohol, drug & substance dependencies
• Marriage & relationship issues
• Grief counselling

 Adolescence

• Handling conflict
• Parent & adolescent relationships
• Sexuality
• Anger management

 Childhood

• Detecting educational strengths & weaknesses
• Bullying
• Friendships

 Preschool

• Choosing a preschool
• Finding friends
• Separation anxiety
• Toilet training

 Pregnancy

• Coping strategies
• Exercise during pregnancy
• Support networks